• When a Laugh Hits the Wrong Note

    How a single laugh cracked open a relationship – and how the healing began It started with a laugh — not a light-hearted one, but a defensive, awkward laugh. The kind that slips out when something’s off and you don’t… Continue reading

    When a Laugh Hits the Wrong Note

  • Listen to Yourselves

    “You do not know him, so you do not love him.” “He does not understand you, so he does not love you.” “You need space from him.” “You need to break up with him.” These were words yelled across the… Continue reading

    Listen to Yourselves

  • Whale Dreams: A Shared Call to Transformation

    Dreams arrive like waves, carrying the debris of the past and the promise of what lies ahead. When two people dream of the same powerful image—a whale emerging from the depths—it is more than coincidence. It is a message. I… Continue reading

    Whale Dreams: A Shared Call to Transformation

  • Cutting Away the Snake: Money Psychology and Relationship Wellness

    Money is more than just a currency—it’s a psychological force that shapes our emotions, decisions, and relationships in ways we don’t always realize. Our upbringing plays a massive role in how we approach financial security, and if left unexamined, these… Continue reading

    Cutting Away the Snake: Money Psychology and Relationship Wellness

  • Seeing Beyond Sass: Understanding a Child’s Need for Security

    As teachers, parents, and adults navigating the world, we often find ourselves interpreting behaviors through the lens of what we expect from others. When a child—or a colleague, friend, or partner—seems disengaged, uninterested, or sassy, our first instinct may be… Continue reading

    Seeing Beyond Sass: Understanding a Child’s Need for Security

  • The Privilege of Choosing a Fully Live Life: Thoughts on Motherhood

    For most of my life, I never had a strong desire to have children. It wasn’t something I dreamed of or planned for. But then I had two miscarriages. The pain was deep and confusing, and somewhere in that grief,… Continue reading

    The Privilege of Choosing a Fully Live Life: Thoughts on Motherhood

  • Nameless Love

    Love has a way of challenging our expectations. We grow up with ideas of what it should look like—how fast it should move, when certain words should be said, and what labels should define it. But what happens when love doesn’t fit… Continue reading

    Nameless Love

  • Held by Light

    Some dreams feel like echoes; others arrive as profound messages. In my dream, a tsunami swept me away—but instead of destruction, it lifted me to safety. An ancestral voice spoke of unseen protection, reminding me: even when we’re pulled under,… Continue reading

    Held by Light

  • When was the last time you thanked your body?

    The other day, as I played a song on the piano I wrote seven years ago, a thought flashed through my mind: “Your ovaries are getting older.” Surprisingly, I was overwhelmed with gratitude. Moved to tears, I had to lay… Continue reading

    When was the last time you thanked your body?